Therapeutic Massage
Therapeutic Massage is an important part of a
personal health and wellness program. Experts
estimate that upwards of 90% of disease is stress
related. And perhaps nothing ages us faster, internally
and externally, than high stress. While eliminating
anxiety and pressure altogether in this fast-paced
world may be idealistic, massage can, without a
doubt, help manage stress. This translates into:
- Decreased anxiety;
- Enhanced sleep quality;
- Greater energy;
- Improved concentration;
- Increased circulation.
There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain anagement), massage therapy can be a powerful ally in your healthcare regimen.
Our highly skilled massage therapists are carefully
chosen for their gifted touch and nurturing abilities.
Certified and licensed, they are committed to support
you in achieving your wellness goals.
Whether you suffer from chronic fatigue, fibromyalgia,
or are “just not feeling your best”, your bodywork
session will be a step toward healing. We invite you
to relax, rejuvenate and...unwind.
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Massage causes the body to produce fewer stress hormones like cortisol and norepine- phrine and may increase the body's
production of pain-killing endorphins and the mood-altering hormone
serotonin.
Massage has been shown to alleviate low back pain and improve range of motion, increase joint fllexibility,
lessen depression and anxiety,
reduce spasms and cramping, relieve migraine pain…and more. |
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